Elite Athletic Development
Periodization, strength & conditioning, speed/agility, movement screening — with KPIs & weekly check-ins.
- • Load management & mobility protocols
- • Benchmark testing & progression reports
High-Performance Programs
Science-driven services tailored for athletes, clubs, and federations — balanced with cultural identity.
Sports Science & Recovery
Biomechanics testing, GPS/wearables, HRV insights, recovery strategies & heat-humidity acclimation.
- • Force-plate style assessments
- • Readiness monitoring & sleep routines
Injury Prevention & Return-to-Play
Screening, prehab/rehab pathways, and RTP criteria co-designed with medical staff.
- • Functional screening & risk profiling
- • RTP milestones & staff communication
Performance Analytics & Talent ID
Dashboards, event analysis, and scouting frameworks to track potential over time.
- • KPI pipelines & post-match reviews
- • Talent scoring & longitudinal tracking
High-Performance Programs
Science-driven services tailored for athletes, clubs, and federations — balanced with cultural identity to build cohesive, winning teams.
Program 01
Elite Athletic Development
Individualized periodization, strength & conditioning, speed/agility, and movement screening — with clear KPIs and weekly check-ins.
- • Personalized training plans & load management
- • Mobility & movement quality protocols
- • Benchmark testing and progression reports
Program 02
Sports Science & Recovery
Biomechanics testing, GPS/wearables and HRV insights, sleep/recovery strategies, and heat-humidity acclimation for African & international contexts.
- • Biomechanics & force-plate style assessments
- • Wearables data (RPE, sRPE, external load)
- • Recovery protocols & readiness monitoring
Program 03
Injury Prevention & Return-to-Play
Screening, prehab/rehab pathways and RTP criteria co-designed with medical staff — so athletes get back safely and stronger.
- • Functional screening & risk profiling
- • Prehab routines & tissue-capacity progressions
- • RTP milestones & communication with staff
Program 04
Performance Analytics & Talent ID
Decision-ready dashboards, match/event analysis, and scouting frameworks to identify potential and track impact over time.
- • Data pipelines & KPI dashboards
- • Match analysis & post-event reviews
- • Talent scoring & longitudinal tracking
Ready to accelerate performance?
Share your goals and timeline — our team will tailor a plan grounded in sports science and cultural fit.
Request DiagnosticCore Services
Science-driven consulting for athletes, clubs and federations — measurable gains, cultural alignment, lasting impact.
Elite Athletic Development
Periodization, S&C, speed/agility, movement quality — tracked by KPIs.
- • Personalized plans & load management
- • Mobility & durability protocols
- • Weekly check-ins & progression reports
Sports Science & Recovery
Biomechanics, GPS/wearables, HRV, sleep & recovery strategies.
- • Force-style assessments & readiness
- • Heat-humidity acclimation protocols
- • Recovery stacks & monitoring
Injury Prevention & Return-to-Play
Screening, prehab/rehab, clear RTP milestones with medical staff.
- • Risk profiling & functional tests
- • Tissue-capacity progressions
- • RTP comms & documentation
Mental Preparation
Focus, resilience, match routines, team workshops & leadership.
- • Stress-to-strength protocols
- • Attention & decision-making drills
- • Staff & captain coaching
Sports Nutrition
Personalized fueling, weight management, hydration & recovery.
- • Meal plans & game-day protocols
- • Heat-specific hydration strategies
- • Supplement guidance
Performance Analytics & Talent ID
Dashboards, event analysis & scouting frameworks to track potential.
- • KPI pipelines & post-match reviews
- • Talent scoring & longitudinal tracking
- • Decision-ready reporting
How We Deliver
A complete pathway from diagnosis to execution — blending sports science with cultural integration to elevate both performance and identity.
Diagnostics & Goal Setting
Screening, baseline tests, and alignment on KPIs, competition calendar and constraints.
Plan & Periodization
Micro/meso cycles, load management, recovery stacks, and environment-specific adaptations.
Execution & Monitoring
Field sessions, wearables data, weekly reviews, and adjustments based on readiness.
Impact & Cultural Integration
Match/event reviews, dashboards, rituals & identity work to boost cohesion and pride.
The HORIACH Edge
Evidence-based coaching, embedded sports science, cultural integration, and decision-ready analytics — aligned to African and international contexts.
Coaching & Elite Development
Tailored training programs and expert coaching to maximize strength, speed, agility, and game intelligence — with clear KPIs and weekly reviews.
- • Periodization & load management
- • Movement quality & durability protocols
- • Benchmark testing & progression reports
Sports Science Integration
Biomechanics, GPS/wearables, HRV and recovery stacks — science-backed decisions that respect environment and schedule.
- • Force-style assessments & readiness
- • Heat-humidity acclimation strategies
- • Recovery & sleep optimization
Cultural Integration
We embed language, values, traditions and rituals into sport environments — building unity, identity and pride across squads and federations.
- • Cultural education & team rituals
- • Community engagement initiatives
- • Event identity & ceremonial design
